How to Avoid Anger | Is Anger an entity to think about

  Apr 29, 2014   By: Sadhguru

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Anger is frequently a result of frustration, or of feeling blocked or thwarted from something we feel to be important. Anger can also be a defensive response to underlying fear or feelings of vulnerability or powerlessness. The fundamental reason why anger is a problem is because our minds are not in our control, which is what needs to be addressed.