11 Gym Exercises Most People Are Doing Wrong
BRIGHT SIDE
Health
274,503
You pay for a gym membership and walk in, confident as can be. And when the front desk person asks you if you know how to work the machines, you proudly say “of course”. Seconds later, uh-oh, you realise you could’ve used some help, but you’re too shy to ask for it.
Raw Food and Energy Levels - World Health Day 2019
Sadhguru
Health
35,292
Sadhguru explains why eating raw food can increase a person’s energy levels, while looking at how the process of digestion happens in the body.
Very Helpful Eye Care Tips For Computer And Mobile Users
M_J #
Health
130
5 Eye Care Tips: Use minimum brightness, Keep your computer little far, Take breaks, Do eye exercises, Use proper eye wear. Watch Video for details.
Top Health Benefits Of Morning Walk
Freez Frame Films - Health Care
Health
1,129
Morning walk is a very good form of exercise that offers many benefits.Walking daily can lift your mood and will make you physically strong.In this video you will learn how walking helps to build Healthy Body,Weight Control and Fight Diabetes etc.
Amazing Health Benefits Of Drinking Water
Live Healthy Life
Health
53,664
What Happens When You Drink Water On An Empty Stomach - Health Benefits Of Water
Top 5 Benefits Of Papaya
Freez Frame Films - Health Care
Health
621
The papaya is the fruit of the plant Carica papaya, and is one of the 22 accepted species in the genus Carica of the plant family Caricaceae. In this video you will learn about what are the health benefits of Papaya and how they are beneficial for humans like provides Glowing skin,Helps in digestion and cures menstrual pain etc.
Yoga - Simple Breathing for Stress Relieving
anandayoga
Health
1,454
To get more benefits from asanas and other yoga exercises your nasal passage should be clean so that you can easily concentrate on your breathing.
Health Benefits of Apple
a2ztube Nutrition
Health
750
Discover the many health benefits you can get by eating an apple a day. Eating an apple each day can help to keep you healthy. Apple is rich in fiber, flavanoids and antioxidants.
Healthy & Easy to Make Salad at Home
Hyderabad Wala Recipes
Health
16,566
Vegetables in salads are good sources of insoluble fiber, which keeps your digestive tract healthy. Men should get 38 grams and women need 25 grams of fiber in their daily diet.
